Dance of Joy

I weighed in a couple of days ago and was surprised to discover that I had lost another pound. I quickly logged into my weight tracker site and did a dance of joy.
The weight tracker predicts my weight loss based on proper diet and exercise and I was so happy to discover that I am one pound less than what the tracker predicts for me.
And I’m not hungry, I’m not denying myself anything other than junk food.
Next step, more exercise.
I am happy and proud of myself. I can’t wait to feel better as I keep losing weight.

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About katastrophes1

Kat is a 20 something girl stuck in a 40 something body. Mom to 3 kids, tormented and amused by 3 crazy dogs. Amateur photographer, self taught crochet junkie. Thinker of crazy thoughts. Where do they come from? Who knows where thoughts occur, they just happen!
This entry was posted in fitness, health, Me and tagged . Bookmark the permalink.

One Response to Dance of Joy

  1. l'empress says:

    Congratulations! Keep on losing. Contrary to popular belief, it is not difficult to keep the weight off once you reach a comfortable level for yourself. There’s all kinds of psychological stuff that goes with it, but I won’t bore you. 8)

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